This workbook can be used as a lead magnet or free gift for your client.  It serves as a guide for personal growth, inspiration and encouragement for individuals on their journey to better health. Through exercises and prompts, you will learn how to use affirmations to shift your thoughts and beliefs towards a more optimistic and empowering perspective. Get ready to transform your outlook and unleash your full potential! In this affirmation reflection workbook, I have shared health building affirmations you can use to speak over your life along with reflective questions to help you focus on achieving a healthier lifestyle.